Training programs
Supplement your workout with my free nutrition guide
Professional licenses
Daru Strong Mentorship
Functional Range Conditioning
MOBILITY DEVELOPMENT - JOINT STRENGTH - BODY CONTROL
Functional Range Assessments
Internal Strength Training
MOBILITY DEVELOPMENT – JOINT STRENGTH – BODY CONTROL
Your Transformation Journey
Here’s What My Clients Say
What keeps me coming back to Elie is his easy-going personality, his motivation when it comes to health, fitness & nutrition and the fact that he leverages innovative training methods to constantly improve my performance goals.
All my team members that have worked with him have seen incredible results that are translating perfectly on & off the mats. No one I can recommend more.
Today I feel at my best in terms of shape & strength and this only the beginning of my journey…
Elie has a vast knowledge of his profession and he always researches and stays uptodate.
Elie is very encouraging and he is extremely punctual. I would highly recommend Elie especially since he can thoroughly guide you and help you achieve your goals in terms of individualised fitness & nutrition plans and more.
From the very first session, I could tell that they were dedicated to helping me reach my fitness goals. They are extremely knowledgeable and skilled, and they always push me to do my best. Plus, their positive attitude and enthusiasm make every session enjoyable. Overall, I can’t recommend Elie Zgheib enough. They are truly an exceptional trainer and an amazing person. Thank you for everything!
He generously shares his extensive knowledge with his clients, taking the time to answer any questions and providing encouragement to help them reach their full potential.
In the span of six short months, training with Eli has shifted my perception of exercise from it being a weight loss tool to a cornerstone for my well-being. Today, working out is essential for my mental health.
I’ve been training for years and i was always on the same level, now i can see what kind of program u follow and how it’s always progressing!
Other than the physical support im always thankful for the mental support… you made my life much easier teaching me how to enjoy food and not feel bad about it.
His expertise, positive attitude, and genuine care for his clients are unparalleled.
He has helped me achieve things I never thought possible and I would highly recommend him to anyone looking to improve their fitness and reach their goals. Don’t hesitate to work with him – you won’t regret it!
His expertise in injury prevention and rehabilitation has been invaluable in my fitness journey. He is knowledgeable, professional, and genuinely cares about his clients’ well-being. Working with him has been a great experience, and I am grateful for his guidance and support.