YOU CAN BE
WAY MORE THAN YOU ARE

Training programs

Supplement your workout with my free nutrition guide

Elie’s comprehensive program includes a tailored nutrition guide, customized menus, daily food diaries, and regular follow-ups to support you every step of the way.

Professional licenses

Daru Strong Mentorship

A top-tier program offered by renowned coach Phil Daru, designed to train coaches on how to make a difference during their sessions, work with high-profile clients, and cultivate elite athletes.

Functional Range Conditioning

FRC is a comprehensive joint training system based in scientific principals and research.

MOBILITY DEVELOPMENT - JOINT STRENGTH - BODY CONTROL

Functional Range Assessments

FRA is a measurement based assessment system that provides objective measures of an athletes movement capacity for each and every articulation. Then training inputs (FRC®) are able to be directed at the individual’s specific deficits.

Internal Strength Training

ISM is the application of the seven Internal Strength Input Cycles; each intended to create tissue-specific adaptations

MOBILITY DEVELOPMENT –
JOINT STRENGTH – BODY CONTROL

Your Transformation Journey

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